Anxiety

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My Life with ADHD and Anxiety: A Surprising Success Story

[ad_1] “Examine the labels you apply to yourself. Every label is a boundary or limit you will not let yourself cross.” ~Wayne Dyer Living with both ADHD and anxiety feels…

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Adeel Sikandar December 29, 2024

Posted inQuotes For Everyone

How to Ease Anxiety and PTSD: 3 Somatic Exercises to Try

[ad_1] “The body knows how to heal. It just needs the proper conditions.” ~Peter Levine After ten major reconstructive hip surgeries and almost six cumulative years in a full body…

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Adeel Sikandar December 28, 2024

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