Quotes For Everyone

The Simple Meditation Technique That Changed My Life

[ad_1] “Stay in the moment. The practice of staying present will heal you. Obsessing about how the future will turn out creates anxiety. Replaying broken scenarios from the past causes…

Adeel Sikandar December 29, 2024

Quotes For Everyone

How to Maintain Employee Retention in 2025

[ad_1] Salary increase budgets at U.S. companies are projected to remain stable at 3.7% in 2025, up from 3.5% in 2024, according to the latest Salary Budget Planning Report from…

Adeel Sikandar December 29, 2024

Quotes For Everyone

Breaking Free from Resentment: My Journey to Finding Peace

[ad_1] “Resentment is like drinking poison and hoping the other person dies.” ~Saint Augustine For years, I was unknowingly poisoning myself in nearly every relationship—whether romantic, work-related, or friendships. It…

Adeel Sikandar December 29, 2024

Quotes For Everyone

Crisis PR Strategies: Navigating Scandal Recovery

[ad_1] A famous quote by Will Rogers says “It takes a lifetime to build a good reputation, but you can lose it in a minute.” Indeed, today’s 24-hour news cycle…

Adeel Sikandar December 29, 2024

Quotes For Everyone

My Life with ADHD and Anxiety: A Surprising Success Story

[ad_1] “Examine the labels you apply to yourself. Every label is a boundary or limit you will not let yourself cross.” ~Wayne Dyer Living with both ADHD and anxiety feels…

Adeel Sikandar December 29, 2024

Quotes For Everyone

DISC Activities For Team Building

[ad_1] Your business could employ an amazing cohort of individually motivated and talented A-players. But, if they can’t take the steps necessary to come together and work as a team,…

Adeel Sikandar December 29, 2024

Quotes For Everyone

How to Reinvigorate Your Relationship with New Experiences

[ad_1] “After a while, every couple will get bored. That’s why trying new things together is key.” ~Unknown When life gets busy with work, kids, and the steady hum of…

Adeel Sikandar December 29, 2024

Quotes For Everyone

Why Men Dislike Going to Therapy

[ad_1] Where do you turn when life gets to be too much? For some men, therapy is a relief. For others, it’s not even an option. A November survey of…

Adeel Sikandar December 28, 2024

Quotes For Everyone

How to Ease Anxiety and PTSD: 3 Somatic Exercises to Try

[ad_1] “The body knows how to heal. It just needs the proper conditions.” ~Peter Levine After ten major reconstructive hip surgeries and almost six cumulative years in a full body…

Adeel Sikandar December 28, 2024

Quotes For Everyone

What to Consider When Making a Will

[ad_1] Last month, I was prepared for challenges at the Seafire Wellness Festival in Grand Cayman in the Cayman Islands. An ice bath was on the agenda and seemed like…

Adeel Sikandar December 28, 2024